About Holly Hammersmith

Holly Hammersmith is an independent writer and editor. She blogs about how to keep a healthy home and lifestyle. Topics include wellness, household, saving money, gardening and more. Holly lives in Cleveland, Ohio, with her husband, daughter and rescue dog Lulu.

Comments

  1. Kyle Kranz says

    I’ve never really experienced issues during my taper. I tend to reduce easy running but the intensity sticks around and even becomes a higher % of the overall mileage during the last couple weeks. I feel this is important for keeping the legs neuromuscularly sharp and ready to run in the race 🙂

  2. Jessica B. says

    I can’t wait to meet you on Sunday! I already feel like I know you but it will be nice to meet in person.
    Enjoy the taper week and I love your mentality on time. Just finishing a half marathon or any race is an accomplishment.

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