Cheap Grocery List

Cheap Grocery List 18 Essential Foods

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Welcome! If you’re new here, you may want to subscribe join my newsletter and receive a FREE copy of my “5 Easy DIY Beauty Recipes” ebook! Thanks for visiting!Sometimes grocery shopping can be a fun experience, especially if the store offers free samples. Other times it can be pure drudgery. Am I right? While sometimes … Read more

Filling Breakfast

Filling Breakfast Foods and Quick Recipes

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When I commuted and worked in an office I preferred packing my breakfast during the week. The only hindrance was it was difficult for me to come up with “grab and go” options. I struggled with figuring out how to make a filling breakfast that would keep me satisfied until lunch. Now working from home … Read more

How Accurate Are GPS Watches?

How Accurate Are GPS Watches for Running?

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My husband purchased a Garmin GPS watch, the Forerunner 205, when he first started running. Since then I have used this watch (and the later ones he purchased) mostly on long runs, or when I didn’t have the time or energy to map out a path with a specific distance before my run. How accurate … Read more

Basic Life Skills

Basic Life Skills Everyone Needs to Have

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Most traditional education curriculum focuses on knowledge skills, including topics such as math, science and history. When I was growing up, home economics was one of my favorite classes. This class typically focuses on basic life skills that are needed for day to day life. Not only are life skills practical to have they are … Read more

Snap Crackle Pop Shoulder

Snap Crackle Pop Shoulder During Yoga Class

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Since I began practicing yoga I’ve had an issue with my left shoulder, (a snap crackle pop shoulder) for what has seemed like the entire time. It makes a cracking noise as I straighten it to enter downward facing dog on my yoga mat. I have Dr. Google’d the heck out of this problem and I’m … Read more

Bondi Band Review

Bondi Band Review Running Headband

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At one time Bondi Band gave me an opportunity to try out one of their headbands and write a Bondi Band review. Bondi Band not only makes headbands for women, men and children – they also sell dog collar bands, moisture wicking hats, swim caps and more. They offer hundreds of headband designs on their … Read more

Homemade Foot Powder

How to Make Homemade Foot Powder

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Most of the all natural recipes I have tried in the past were the result of trying to replace items I already purchased. For homemade foot powder, this was not the case. I didn’t have any foot powder to begin with. While it’s common to use foot powder, I personally had never used any. However, … Read more