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Happy Valentine’s Day Gift Ideas for Anyone

February 14, 2022 By Holly Hammersmith Leave a Comment

This post may contain affiliate links. Please read my disclaimer.

Happy Valentines Day

Valentine’s Day is coming up on February 14. This February holiday is often thought of as a day for lovers. Because of this, in order to have a Happy Valentine’s Day many believe fresh red roses and chocolate candies must be purchased and gifted. Today I’m sharing Valentine’s Day gift ideas for anyone. These gifts […]

Filed Under: SELF-CARE, WELLNESS

Massage Envy Review Add Ons and Benefits

October 13, 2021 By Holly Hammersmith 7 Comments

This post may contain affiliate links. Please read my disclaimer.

Massage Envy Review

What is holding you back from scheduling regular massage appointments? Perhaps it’s your busy schedule, cost or finding a convenient location. I was recently contacted by a representative from Massage Envy to try their services and write a Massage Envy review. Through the course of my Massage Envy experience, I learned Massage Envy is a […]

Filed Under: SELF-CARE, WELLNESS Tagged With: Reviews, Sponsored

Why I Stopped Taking My Multivitamin Pill

February 10, 2021 By Holly Hammersmith 11 Comments

This post may contain affiliate links. Please read my disclaimer.

Why I Stopped Taking My Multivitamin

As a child I took a once daily multivitamin (anyone remember the Flintstones Chewables?). Then as an adult a took a once daily multivitamin for roughly 10 years. One day I stopped. Today I’m sharing why I stopped taking my multivitamin, and what I’m doing today. The reason I stopped taking my multivitamin was due […]

Filed Under: SELF-CARE, WELLNESS

Screaming to Relieve Stress in Your Life

June 29, 2020 By Holly Hammersmith 1 Comment

This post may contain affiliate links. Please read my disclaimer.

Screaming to Relieve Stress

Do you have weeks that go really smooth and then suddenly one that explodes in your face? Have you thought of screaming to relieve stress? One time I had a week that started going downhill Monday and continued to plummet throughout the day Wednesday. I’m not really sure what got me to that point but […]

Filed Under: SELF-CARE, WELLNESS

Can You Sleep Too Much Causes and Tips

May 24, 2020 By Holly Hammersmith 2 Comments

This post may contain affiliate links. Please read my disclaimer.

Can You Sleep Too Much

Have you ever found yourself in a pattern where you were sleeping more and more? It could be during a stressful time, or during the winter or when you are cooped up at home. Can you sleep too much? I wondered about this after I found myself sleeping for long periods of time. A few […]

Filed Under: SELF-CARE, WELLNESS

Basic Life Skills Everyone Needs to Have

April 28, 2020 By Holly Hammersmith 3 Comments

This post may contain affiliate links. Please read my disclaimer.

Basic Life Skills

Most traditional education curriculum focuses on knowledge skills, including topics such as math, science and history. When I was growing up, home economics was one of my favorite classes. This class typically focuses on basic life skills that are needed for day to day life. Not only are life skills practical to have they are […]

Filed Under: SELF-CARE, WELLNESS

Dealing with Overwhelm Quick Solutions

April 25, 2020 By Holly Hammersmith Leave a Comment

This post may contain affiliate links. Please read my disclaimer.

Dealing with Overwhelm

What do you do when you have a lot on your plate? Panic and take a nap. I jest, but my personality type has led me to want to do the same many times over. I easily become overwhelmed and struggle in dealing with overwhelm. Like a deer in headlights I stop and don’t know […]

Filed Under: SELF-CARE, WELLNESS

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