I am almost always up for trying out a new workout. Several years ago I tried out Pure Barre. Since then I have attended several classes and have also taken other barre workouts. Today, in this Pure Barre review, I’m sharing everything you need to know about Pure Barre and taking your first Pure Barre […]
Pure Barre Review: Full Details Pure Barre Workout
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How to Make Homemade Face Scrub
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For years I used a homemade face scrub made from baking soda. For a few years I fell off the wagon and stopped using it, in part because I was a little self-conscious over the ingredients when everyone was using a purchased commercial face scrub. But then I realized the baking soda based face scrub […]
Manduka Black Mat PRO Review
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A yoga mat that lasts seven years (and counting) is worth writing about. Back in 2012 I was looking for a new yoga mat, specifically a thick yoga mat that would be gentle on my knees and joints. In this Manduka Black Mat PRO review I’ll share why a $100 yoga mat is completely worth […]
Massage Envy Review What You Need to Know
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What is holding you back from scheduling regular massage appointments? Perhaps it’s your busy schedule, cost or finding a convenient location. I was recently contacted by a representative from Massage Envy to try their services and write a Massage Envy review. Through the course of my Massage Envy experience, I learned Massage Envy is a […]
Running Clothing Tips for Brand New Runners
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After you have been running for a few years, you are suddenly a go-to source on all things running for new runners, including running clothing tips. Even though I’m not pounding the pavement a lot these days, I still have eight years of experience and 40+ races under my belt. When one of my friends recently got […]
Will You Pledge to Run on National Running Day?
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Will you be hitting the pavement today in honor of Global Running Day? Join me on National Running Day. There are a lot of lesser-known holidays throughout the year that aren’t celebrated widely – but this “holiday” was worth mentioning as I did have a running-branded blog for three years and remain an active runner. […]
Do You Taper for a 5K? Reasons For and Against
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“Do you taper for a 5K?” The answer to this question varies depending on your personal approach to training, your goals and timeline going into a 5K race. Running a 5K may seem like a short distance at only 3.1 miles, but, like any race, it takes mindful preparation to compete well. Before determining if you should taper […]