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Stay Fit This Year With These 8 Workouts

January 9, 2019 By Holly Hammersmith Leave a Comment

This post may contain affiliate links. Please read my disclaimer.

Stay Fit

At the beginning of the year I think there are just as many people making resolutions to get into shape as there are individuals seeking to stay fit. Most everyone lets their diet slide a tiny bit over the holidays and I think indulgence is healthy in moderation. One part of trying to stay fit […]

Filed Under: FITNESS, WELLNESS

The Best Distance Runner Gift Guide Available

December 12, 2018 By Holly Hammersmith Leave a Comment

This post may contain affiliate links. Please read my disclaimer.

Distance Runner Gift Guide

You probably know one. Maybe two. That sensible (crazy) person who runs marathons or even worse ultramarathons! They talk about running all the time. It’s all they do, really. They might be a family member a friend or a coworker. You may know a lot about them or very little – but what you do […]

Filed Under: FITNESS, WELLNESS

Running on a Treadmill with Vibram FiveFingers

October 23, 2018 By Holly Hammersmith 20 Comments

This post may contain affiliate links. Please read my disclaimer.

Have you ever packed your bags and arrived at the gym only to find you forgot something? I have found myself in this interesting predicament a few times. Usually it’s been a forgotten water bottle or lock for a gym locker. However, one time the item I forgot was pretty important – my shoes. On this […]

Filed Under: FITNESS, WELLNESS

Race Recap: May in Bay 5K (2018)

August 22, 2018 By Holly Hammersmith 2 Comments

This post may contain affiliate links. Please read my disclaimer.

May in Bay

I’m really stubborn and despite the fact that I ran my last 5K three months ago, I’m going to recap it today. After blogging every race I’ve run over the past 9 years I can’t just let this one go. So here we go! On Saturday, May 26 I ran the May in Bay 5K […]

Filed Under: FITNESS, WELLNESS Tagged With: Race Recap

Small Town Races Are My Favorite, Here’s Why

April 11, 2018 By Holly Hammersmith 4 Comments

This post may contain affiliate links. Please read my disclaimer.

It’s coming up on a year now since I ran my last race. While I’m still not ready to jump back into heavy training, or to run a half-marathon again, I recently got the itch to run again. To be frank, I haven’t run in weeks (months?). The spring-like weather this week is truly pushing […]

Filed Under: FITNESS, WELLNESS

Orange Theory Review

February 7, 2018 By Holly Hammersmith Leave a Comment

This post may contain affiliate links. Please read my disclaimer.

Orange Theory Review

Several Orange Theory Fitness locations popped up in the greater Cleveland area over the last several years. It was on my to do list to try an Orange Theory Fitness workout and I finally got around to doing so. Orange Theory workouts are a little mysterious and the process to sign up and actually take […]

Filed Under: FITNESS, WELLNESS

New Year New You: Running & Supersets

February 1, 2018 By Holly Hammersmith Leave a Comment

This post may contain affiliate links. Please read my disclaimer.

New Year New You

This is a guest post written by my husband. With a new year upon us – it’s time to look back at what once was and look forward to what will come. Will it be a new year new you? Last year, brought many positive gains, but also left some areas of improvement within my […]

Filed Under: FITNESS, WELLNESS Tagged With: Guest Post

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