Fun Running Clothes

Running Clothing Tips for Women

After you have been running for a few years, you are suddenly a go-to source on all things running for new runners, including running clothing tips that are also practical. Even though I’m not pounding the pavement a lot these days, I still have eight years of experience and 40+ races under my belt. When … Read more

Running Cramps

Running Cramps Prevent and Treat

When I first started running regularly I used to frequently get a painful pinch on the side part of my torso, around my mid-section, below my rib cage. These are called running cramps and are actually quite common among new runners. Even experienced runners can still have them sometimes. The pinching feeling quickly brought me … Read more