This post is reflective of my training cycle for an 8K race and details exactly how I trained along with tips for running a 8K race. I recently gave up my gym membership prior to my 8K training plan. All of my running in 2017, therefore, will be outdoors. I am purchasing new running shoes, … Read more
Around the same time I began to question my running method and look into barefoot running resources, I received an email from Vibram FiveFingers asking me if I would like to try a pair of their barefoot running shoes. This is my Vibram FiveFingers Sprint Review. At the time, I was also dealing with a hip misalignment, … Read more
Drymax socks in the past offered me an opportunity to try out a pair of their moisture-wicking socks. I selected a pair of “no tab” socks for my Drymax socks review. A 3-pack of socks costs various prices depending on style. Today I’m sharing my personal experience with these running socks. I’ll explain all of … Read more
The folks at Yurbuds in the past offered me an opportunity to try out a pair of their earbuds as part of a Yurbuds Review. I selected a pair of pink Yurbuds, with some of the proceeds going toward breast cancer research. This is my full personal review of my experience using Yurbuds. These are … Read more
In the past, I received an opportunity to try out a Road ID and write up a Road ID review. I selected a black Elite Road ID with a custom engraving on the band. Before I tell you more about what I thought of my ID, here’s a little about Road ID. Today I’m sharing … Read more
What is holding you back from scheduling regular massage appointments? Perhaps it’s your busy schedule, cost or finding a convenient location. I was recently contacted by a representative from Massage Envy to try their services and write a Massage Envy review. Through the course of my Massage Envy experience, I learned Massage Envy is a … Read more
I wrote this post when I was finishing my training cycle for my first road race post-baby. I’m re-sharing it as the post details how I taper for a longer race, my personal tips and tricks. I’ve run 40+ road races and three half-marathons. These tips will be especially helpful if you are training for … Read more
When I served as a Cleveland Marathon Ambassador it ha prompted me to look back at my running journey, which included completing 40+ road races since 2008. I know some readers have followed my blog from the start in 2010, but if you haven’t or have forgotten some of the details, I wanted to share … Read more
I am almost always up for trying out a new workout. Several years ago I tried out Pure Barre. Since then I have attended several classes and have also taken other barre workouts. Today, in this Pure Barre review, I’m sharing everything you need to know about Pure Barre and taking your first Pure Barre … Read more