When I served as a Cleveland Marathon Ambassador it ha prompted me to look back at my running journey, which included completing 40+ road races since 2008. I know some readers have followed my blog from the start in 2010, but if you haven’t or have forgotten some of the details, I wanted to share … Read more
This post is reflective of my training cycle for an 8K race and details exactly how I trained along with tips for running a 8K race. I recently gave up my gym membership prior to my 8K training plan. All of my running in 2017, therefore, will be outdoors. I am purchasing new running shoes, … Read more
In the past, I received an opportunity to try out a Road ID and write up a Road ID review. I selected a black Elite Road ID with a custom engraving on the band. Before I tell you more about what I thought of my ID, here’s a little about Road ID. Road ID Review From … Read more
The folks at Yurbuds in the past offered me an opportunity to try out a pair of their earbuds as part of a Yurbuds Review. I selected a pair of pink Yurbuds, with some of the proceeds going toward breast cancer research. Yurbuds Review From the Yurbuds website “Yurbuds Earbud Enhancers provide an unparalleled level … Read more
I am almost always up for trying out a new workout. Several years ago I tried out Pure Barre. Since then I have attended several classes and have also taken other barre workouts. Today, in this Pure Barre review, I’m sharing everything you need to know about Pure Barre and taking your first Pure Barre … Read more
A yoga mat that lasts nine years (and counting) is worth writing about. Back in 2012 I was looking for a new yoga mat, specifically a thick yoga mat that would be gentle on my knees and joints. In this Manduka Black Mat PRO review I’ll share why a $100 yoga mat is completely worth … Read more
What is holding you back from scheduling regular massage appointments? Perhaps it’s your busy schedule, cost or finding a convenient location. I was recently contacted by a representative from Massage Envy to try their services and write a Massage Envy review. Through the course of my Massage Envy experience, I learned Massage Envy is a … Read more
In the past, representatives from the running and fitness-related clothing company Lucy Activewear contacted me about partnering for a Lucy Activewear Review. As part of that experience I reviewed a pair of their leggings. The clothing line was designed for both runners and yogis alike. The company was acquired by The North Face in early … Read more
Around the same time I began to question my running method and look into barefoot running resources, I received an email from Vibram FiveFingers asking me if I would like to try a pair of their barefoot running shoes. This is my Vibram FiveFingers Sprint Review. At the time, I was also dealing with a hip misalignment, … Read more