Snap Crackle Pop Shoulder During Yoga Class
Since I began practicing yoga I’ve had an issue with my left shoulder, (a snap crackle pop shoulder) for what has seemed like the entire time. It makes a cracking noise as I straighten it to enter downward facing dog on my yoga mat. I have Dr. Google’d the heck out of this problem and I’m … Read more
Bondi Band Review Running Headband
At one time Bondi Band gave me an opportunity to try out one of their headbands and write a Bondi Band review. Bondi Band not only makes headbands for women, men and children – they also sell dog collar bands, moisture wicking hats, swim caps and more. They offer hundreds of headband designs on their … Read more
How to Make Homemade Foot Powder
Most of the all natural recipes I have tried in the past were the result of trying to replace items I already purchased. For homemade foot powder, this was not the case. I didn’t have any foot powder to begin with. While it’s common to use foot powder, I personally had never used any. However, … Read more
Natural Makeup Remover Easy Two Ingredients
About five years ago I began a conscious effort to reduce the use of chemicals and unnatural products in our home and in my personal daily beauty routine. The efforts were spurred in part by the adoption of our rescue dog Lulu and realizing that using chemical cleaners in the home wasn’t healthy for her … Read more
CLIF SHOT BLOKS Review Energy Chews
In the past I had the opportunity to try CLIF SHOT BLOKS and write up a CLIF SHOT BLOKS review. These gummy energy chews are made by CLIF Bar & Company, which is the same company that makes other popular foods for athletes including CLIF Bars and LUNA Bars. These are energy chews designed for running. They … Read more
Poshmark Coupon to Save Money on Poshmark
Right now is a great time for online shopping. You can shop via your mobile device or desktop from the comfort of your own home. Without ever leaving your home, you can make a purchase and have it delivered to your door. With the use of a Poshmark coupon you can save even more! Poshmark … Read more
Sore Spin Bones After Spin Class? What to Do
Have you ever felt like you need to get your spin bones back in shape. One time after taking my first spin class following about an eight month hiatus, my sit bones, aka. spin bones, were hurting! Enter sore spin bones. Probably more embarrassing though was when I walked into the middle of class accidentally. … Read more
GU Roctane Ultra Endurance Energy Drink Review
As a long-time runner, I’m no stranger to the GU Energy product line for fueling and recovery. A few years back I had the opportunity to try one of their powerful hydration products and write a GU Roctane Ultra Endurance Energy Drink review. GU Energy introduced this new hydration product around 2012 and it remains … Read more
Orangetheory Review First Class What to Expect
Several Orangetheory Fitness locations popped up in the greater Cleveland area over the last several years. It was on my to do list to try an Orangetheory Fitness workout and I finally got around to doing so and write an Orangetheory Review. Orangetheory workouts are a little mysterious and the process to sign up and … Read more