Recently I was reflecting on my yoga practice and realized I’ve been attending the same studio for nine years now. Then I started to think back on how long I’ve been practicing yoga as a workout and realized it would be a good time to share my full yoga journey. A few years ago I … Read more
Have you ever found yourself in a pattern where you were sleeping more and more? It could be during a stressful time, or during the winter or when you are cooped up at home. Can you sleep too much? I wondered about this after I found myself sleeping for long periods of time. A few … Read more
I am almost always up for trying out a new workout. Several years ago I tried out Pure Barre. Since then I have attended several classes and have also taken other barre workouts. Today, in this Pure Barre review, I’m sharing everything you need to know about Pure Barre and taking your first Pure Barre … Read more
For about a year, I did not use commercial shampoo or conditioner. It shocked some of my friends and family members when I learned how to make homemade shampoo. Many had questions or thought it would make hair unclean. It actually had the opposite effect. My hair remained healthy, I saved money and reduced chemical … Read more
Pressure Positive offered me an opportunity in the past to try a few of their products and write up a Pressure Positive review. I was sent the Tiger Tail Muscle Roller Massage Stick, along with the Jacknobber II. In general, Pressure Positive personal massage tools range in price. Pressure Positive Review About Pressure Positive The … Read more
As many long-time readers remember I really became invested in “barefoot” running with my Vibram FiveFingers back in 2011. I got the point where I could run about 6-miles in the shoes and ran a few barefoot 5Ks with them on. I wondered though, is barefoot running dangerous? When I first began barefoot running I … Read more
Wrightsock is a sock company focusing on footwear for athletes, including runners. Their socks are made in the USA and vary in thickness and styles. Wrightsock is also known for their “anti-blister formula.” This is a full Wrightsock review. I received some socks from the company to try out and will share my full product … Read more
Have you ever wanted to take a water bottle with you on a run, but didn’t want to carry something too heavy? This was my conundrum until I found a small “palm size” water bottle, perfect for long runs. In response to this purchase I am writing up a FuelBelt Sprint Palm Water Holder review. FuelBelt … Read more
The team at Pacific Health Labs in the past sent me some samples of their products to try out as part of a Pacific Health Labs Review. Pacific Health Labs produces a variety of endurance fuels including recovery drinks, energy gels and bars. I tried two types of products: a recovery drink and an energy gel. … Read more