Have you ever wanted to take a water bottle with you on a run, but didn’t want to carry something too heavy? This was my conundrum until I found a small “palm size” water bottle, perfect for long runs. In response to this purchase I am writing up a FuelBelt Sprint Palm Water Holder review. FuelBelt … Read more
The team at Pacific Health Labs in the past sent me some samples of their products to try out as part of a Pacific Health Labs Review. Pacific Health Labs produces a variety of endurance fuels including recovery drinks, energy gels and bars. I tried two types of products: a recovery drink and an energy gel. … Read more
A yoga mat that lasts nine years (and counting) is worth writing about. Back in 2012 I was looking for a new yoga mat, specifically a thick yoga mat that would be gentle on my knees and joints. In this Manduka Black Mat PRO review I’ll share why a $100 yoga mat is completely worth … Read more
The folks at ZICO Coconut Water contacted me in the past asking if I would try their coconut water product and write up a ZICO Coconut Water Review. At the time I had tried coconut water once before and was not impressed but wanted to give this hydration drink another chance. I don’t remember which … Read more
In the past, representatives from the running and fitness-related clothing company Lucy Activewear contacted me about partnering for a Lucy Activewear Review. As part of that experience I reviewed a pair of their leggings. The clothing line was designed for both runners and yogis alike. The company was acquired by The North Face in early … Read more
After running more than 40 road races over the years I have learned a little bit about running. I have mentioned before when talking about running that I usually put in “recovery time” after my races. How to recover after run is equally important after any run, not just a race. Today I’m sharing my … Read more
In the past I wrote about my search for a new running watch. I’m happy to report I found a runner watch that has worked great long-term and I’m talking about it in this Timex Ironman Sleek 50 Watch review. Prior to my purchase I solicited input from readers and they pointed out a variety … Read more
A few years ago I announced I would be running my first road race since 2014, I knew I would need one piece of running gear- running shoes. I invested in some new shoes and then purchase the same pair again the next year. Today I want to talk about when you should buy new … Read more
My husband purchased a Garmin GPS watch, the Forerunner 205, when he first started running. Since then I have used this watch (and the later ones he purchased) mostly on long runs, or when I didn’t have the time or energy to map out a path with a specific distance before my run. How accurate … Read more