I have never been a morning person. In high school, I would repeatedly wait until the last minute to drive to school. It got so bad my brother refused to ride with me and started taking the bus instead! Now, as an adult and a mom, mostly gone are the days of sleeping in. Sleeping […]
How to Become a Morning Person Ideas
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What to Do at Home? Stay Busy, Fight Boredom
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When you are stuck inside it can be easy to feel bored or frustrated and not know what to do at home. Whether it’s crummy weather outside that’s keeping you in, tight finances or maybe you don’t feel well. There are many times to be at home. While you are home you can easily stay […]
Setting SMART Goals for Success in the New Year
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For many years, I wasn’t much of a goal setter or a New Years Resolution type person. It seemed, at the time, that most people who set those intentions would break them fairly soon, so I figured why bother? That changed a few years ago after I heard about setting SMART goals. Setting SMART goals […]
Massage Envy Review What You Need to Know
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What is holding you back from scheduling regular massage appointments? Perhaps it’s your busy schedule, cost or finding a convenient location. I was recently contacted by a representative from Massage Envy to try their services and write a Massage Envy review. Through the course of my Massage Envy experience, I learned Massage Envy is a […]
How to Stay in Shape and Active at Your Desk Job
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Are you feeling the burn of sitting all day and wondering how to stay in shape at a desk job? While at the gym while using the elliptical, I recently I read an article about this. For the life of me I can’t find the same article online but I did find a similar one from Health magazine […]
Ways to Relieve Stress Easily Starting Now
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Stress is a constant in my life, but as I get older I realize I can’t avoid certain situations and there will always be “drama” in my life. But how I react is within my control. It’s important to have ways to relieve stress. I’m not sure about you, but most of the time when […]
Just Say STOP to Distracted Driving
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Distracted driving is a real problem and it’s not limited to texting or answering phone calls. From putting on makeup, to eating behind the wheel, to turning around to check on our children or pets in the backseat – we are pretty good at coming up with other ways to entertain or multitask while on […]