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SELF-CARE

What to Do at Home

What to Do at Home? Stay Busy, Fight Boredom

March 21, 2023March 25, 2020 by Holly Hammersmith

When you are stuck inside it can be easy to feel bored or frustrated and not know what to do at home. Whether it’s crummy weather outside that’s keeping you in, tight finances or maybe you don’t feel well. There are many times to be at home. While you are home you can easily stay … Read more

Categories SELF-CARE, WELLNESS Leave a comment
Setting Smart Goals

Setting SMART Goals for Success in the New Year

March 14, 2023January 8, 2020 by Holly Hammersmith

For many years, I wasn’t much of a goal setter or a New Years Resolution type person. It seemed, at the time, that most people who set those intentions would break them fairly soon, so I figured why bother? That changed a few years ago after I heard about setting SMART goals. Setting SMART goals … Read more

Categories SELF-CARE, WELLNESS 1 Comment
Just Say Stop to Distracted Driving

Just Say STOP to Distracted Driving

March 7, 2023May 21, 2014 by Holly Hammersmith

Distracted driving is a real problem and it’s not limited to texting or answering phone calls. From putting on makeup, to eating behind the wheel, to turning around to check on our children or pets in the backseat – we are pretty good at coming up with other ways to entertain or multitask while on … Read more

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