For years I had wanted to try a Bikram-style yoga class and that desire became reality when a Bikram yoga studio opened near me. The new hot yoga studio was called Prana Bodhi and opened in Lakewood, Ohio. Today I am sharing my experience with Bikram yoga. Bikram yoga is quite different from any other … Read more
If you have desire to live more green and natural, health and beauty products can either make or break this goal. A few years ago I was on a quest to live more green – this included changing the products I used to clean the house and beauty products I used on my body. One … Read more
Recently I was reflecting on my yoga practice and realized I’ve been attending the same studio for nine years now. Then I started to think back on how long I’ve been practicing yoga as a workout and realized it would be a good time to share my full yoga journey. A few years ago I … Read more
Have you ever found yourself in a pattern where you were sleeping more and more? It could be during a stressful time, or during the winter or when you are cooped up at home. Can you sleep too much? I wondered about this after I found myself sleeping for long periods of time. A few … Read more
I am almost always up for trying out a new workout. Several years ago I tried out Pure Barre. Since then I have attended several classes and have also taken other barre workouts. Today, in this Pure Barre review, I’m sharing everything you need to know about Pure Barre and taking your first Pure Barre … Read more
For about a year, I did not use commercial shampoo or conditioner. It shocked some of my friends and family members when I learned how to make homemade shampoo. Many had questions or thought it would make hair unclean. It actually had the opposite effect. My hair remained healthy, I saved money and reduced chemical … Read more
Pressure Positive offered me an opportunity in the past to try a few of their products and write up a Pressure Positive review. I was sent the Tiger Tail Muscle Roller Massage Stick, along with the Jacknobber II. In general, Pressure Positive personal massage tools range in price. Pressure Positive Review About Pressure Positive The … Read more
As many long-time readers remember I really became invested in “barefoot” running with my Vibram FiveFingers back in 2011. I got the point where I could run about 6-miles in the shoes and ran a few barefoot 5Ks with them on. I wondered though, is barefoot running dangerous? When I first began barefoot running I … Read more
Wrightsock is a sock company focusing on footwear for athletes, including runners. Their socks are made in the USA and vary in thickness and styles. Wrightsock is also known for their “anti-blister formula.” This is a full Wrightsock review. I received some socks from the company to try out and will share my full product … Read more