Most of the all natural recipes I have tried in the past were the result of trying were to replace items I already purchased. For homemade foot powder, this was not the case. I didn’t have any foot powder to begin with. While it’s common to use foot powder, I personally had never used any. […]
How to Make Homemade Foot Powder
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Race Recap: May in Bay 5K (2018)
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I’m really stubborn and despite the fact that I ran my last 5K three months ago, I’m going to recap it today. After blogging every race I’ve run over the past 9 years I can’t just let this one go. So here we go! On Saturday, May 26 I ran the May in Bay 5K […]
Small Town Races Are My Favorite, Here’s Why
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It’s coming up on a year now since I ran my last race. While I’m still not ready to jump back into heavy training, or to run a half-marathon again, I recently got the itch to run again. To be frank, I haven’t run in weeks (months?). The spring-like weather this week is truly pushing […]
Why You Need Dry Brushing for Lymphatic Health
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When I first read about brushing my skin with a dry brush, the idea was incredibly bizarre. I always heard of exfoliating the skin in the shower, when the skin is wet. But to be honest, that wasn’t working too great so I was up for the challenge. If you experience dry skin in the […]
Orange Theory Review
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Several Orange Theory Fitness locations popped up in the greater Cleveland area over the last several years. It was on my to do list to try an Orange Theory Fitness workout and I finally got around to doing so. Orange Theory workouts are a little mysterious and the process to sign up and actually take […]
New Year New You: Running & Supersets
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This is a guest post written by my husband. With a new year upon us – it’s time to look back at what once was and look forward to what will come. Will it be a new year new you? Last year, brought many positive gains, but also left some areas of improvement within my […]
How to Make Homemade Mineral Veil Face Powder
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I’ve been using the BareMinerals line of makeup since about 2010. I’m a money-saver at heart, and while I cringe at the price of these products, I have found no better solution. They blend so much better than the liquid foundation I used for years. However, it was a few years later before I learned I […]