If you have desire to live more green and natural, health and beauty products can either make or break this goal. A few years ago I was on a quest to live more green – this included changing the products I used to clean the house and beauty products I used on my body. One […]
How to Make Homemade Night Cream
This post may contain affiliate links. Please read my disclaimer.
Stay Fit This Year With These 8 Workouts
This post may contain affiliate links. Please read my disclaimer.
At the beginning of the year I think there are just as many people making resolutions to get into shape as there are individuals seeking to stay fit. Most everyone lets their diet slide a tiny bit over the holidays and I think indulgence is healthy in moderation. One part of trying to stay fit […]
How to Make Homemade Shampoo & Conditioner
This post may contain affiliate links. Please read my disclaimer.
For about a year, I did not use commercial shampoo or conditioner. It shocked some of my friends and family members when I learned how to make homemade shampoo. Many had questions or thought it would make hair unclean. It actually had the opposite effect. My hair remained healthy, I saved money and reduced chemical […]
The Best Distance Runner Gift Guide Available
This post may contain affiliate links. Please read my disclaimer.
You probably know one. Maybe two. That sensible (crazy) person who runs marathons or even worse ultramarathons! They talk about running all the time. It’s all they do, really. They might be a family member a friend or a coworker. You may know a lot about them or very little – but what you do […]
Easy Two Ingredient All Natural Makeup Remover
This post may contain affiliate links. Please read my disclaimer. 
About five years ago I began a conscious effort to reduce the use of chemicals and unnatural products in our home and in my personal daily beauty routine. The efforts were spurred in part by the adoption of our rescue dog Lulu and realizing that using chemical cleaners in the home wasn’t healthy for her […]
Running on a Treadmill with Vibram FiveFingers
This post may contain affiliate links. Please read my disclaimer.
Have you ever packed your bags and arrived at the gym only to find you forgot something? I have found myself in this interesting predicament a few times. Usually it’s been a forgotten water bottle or lock for a gym locker. However, one time the item I forgot was pretty important – my shoes. On this […]
How to Make Homemade Foot Powder
This post may contain affiliate links. Please read my disclaimer.
Most of the all natural recipes I have tried in the past were the result of trying were to replace items I already purchased. For homemade foot powder, this was not the case. I didn’t have any foot powder to begin with. While it’s common to use foot powder, I personally had never used any. […]