Is Barefoot Running Dangerous

Is Barefoot Running Dangerous?

As many long-time readers remember I really became invested in “barefoot” running with my Vibram FiveFingers back in 2011. I got the point where I could run about 6-miles in the shoes and ran a few barefoot 5Ks with them on. I wondered though, is barefoot running dangerous? When I first began barefoot running I … Read more

One Obnoxious Honk

One Obnoxious Honk Getting Honked At

Well it happened again, one obnoxious honk during another run outdoors around my neighborhood. This time I was running 4 miles when I was jarred by the sound of a car horn. Apparently I’m not the only runner who has had this happen so I wanted to address it in today’s post. One Obnoxious Honk … Read more

Half Marathon Training

Half Marathon Training Schedule and Plan

Many people start out by running 5K races. They might really start to enjoy running and before they know it they are moving up to the half marathon distance. That’s what happened to me. The longer your race distance is, the more training you need, today I’m sharing my half marathon training. I’ve run more … Read more