Valentine’s Day is coming up on February 14. This February holiday is often thought of as a day for lovers. Because of this, in order to have a Happy Valentine’s Day many believe fresh red roses and chocolate candies must be purchased and gifted. Today I’m sharing Valentine’s Day gift ideas for anyone. These gifts […]
Happy Valentine’s Day Gift Ideas for Anyone
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How to Make Homemade Shampoo & Conditioner
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For about a year, I did not use commercial shampoo or conditioner. It shocked some of my friends and family members when I learned how to make homemade shampoo. Many had questions or thought it would make hair unclean. It actually had the opposite effect. My hair remained healthy, I saved money and reduced chemical […]
Distance Runner Gift Guide for Last Minute
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You probably know one. Maybe two. That sensible (crazy) person who runs marathons or even worse ultramarathons! They talk about running all the time. It’s all they do, really. This distance runner gift guide is for them. They might be a family member a friend or a coworker. You may know a lot about them […]
Lucy Activewear Review Workout Clothes
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In the past representatives from the running and fitness-related clothing company Lucy Activewear contacted me about partnering for a Lucy Activewear review. As part of that experience I reviewed a pair of their leggings. The clothing line was designed for both runners and yogis alike. The company was acquired by The North Face in early […]
My Yoga Journey: A Look Back
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Recently I was reflecting on my yoga practice and realized I’ve been attending the same studio for nine years now. Then I started to think back on how long I’ve been practicing yoga as a workout and realized it would be a good time to share my full yoga journey. A few years ago I […]
CLIF SHOT BLOKS Review Energy Chews
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In the past I had the opportunity to try CLIF SHOT BLOKS and write up a CLIF SHOT BLOKS review. These gummy energy chews are made by CLIF Bar & Company, which is the same company that makes other popular foods for athletes including CLIF Bars and LUNA Bars. These are energy chews designed for running. They […]
Timex Ironman Sleek 50 Watch Review
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In the past I wrote about my search for a new running watch. I’m happy to report I found a runner watch that has worked great long-term and I’m talking about it in this Timex Ironman Sleek 50 Watch review. Prior to my purchase I solicited input from readers and they pointed out a variety […]