You probably know one. Maybe two. That sensible (crazy) person who runs marathons or even worse ultramarathons! They talk about running all the time. It’s all they do, really. This distance runner gift guide is for them. They might be a family member a friend or a coworker. You may know a lot about them […]
Distance Runner Gift Guide for Last Minute
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Lucy Activewear Review Workout Clothes
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In the past representatives from the running and fitness-related clothing company Lucy Activewear contacted me about partnering for a Lucy Activewear review. As part of that experience I reviewed a pair of their leggings. The clothing line was designed for both runners and yogis alike. The company was acquired by The North Face in early […]
My Yoga Journey: A Look Back
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Recently I was reflecting on my yoga practice and realized I’ve been attending the same studio for nine years now. Then I started to think back on how long I’ve been practicing yoga as a workout and realized it would be a good time to share my full yoga journey. A few years ago I […]
CLIF SHOT BLOKS Review Energy Chews
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In the past I had the opportunity to try CLIF SHOT BLOKS and write up a CLIF SHOT BLOKS review. These gummy energy chews are made by CLIF Bar & Company, which is the same company that makes other popular foods for athletes including CLIF Bars and LUNA Bars. These are energy chews designed for running. They […]
Practicing Self Care for Wellness and Health
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One of the biggest adjustments I’ve had with self-employment is taking time off. It’s really easy to become wrapped up in work when you work from home and your work life is constantly there in the background. Thus the increasing importance of practicing self care. It’s so easy to work for a few hours on […]
Timex Ironman Sleek 50 Watch Review
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In the past I wrote about my search for a new running watch. I’m happy to report I found a runner watch that has worked great long-term and I’m talking about it in this Timex Ironman Sleek 50 Watch review. Prior to my purchase I solicited input from readers and they pointed out a variety […]
Bondi Band Review Running Headband
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At one time Bondi Band gave me an opportunity to try out one of their headbands and write a Bondi Band review. Bondi Band not only makes headbands for women, men and children – they also sell dog collar bands, moisture wicking hats, swim caps and more. They offer hundreds of headband designs on their […]