Welcome! If you’re new here, you may want to subscribe join my newsletter and receive a FREE copy of my “5 Easy DIY Beauty Recipes” ebook! Thanks for visiting!“Can I start a garden in August?” Yes, you can! Around this time of the year, many gardeners give up. Their once thriving June crops are slowly […]
Garden in August How and What to Plant
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The Peach Truck Review Fresh Georgia Peaches
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When most people think of fresh peaches, one state comes to mind. While many states grow and produce peaches, Georgia is undoubtably the state best known for peaches. When I heard a Georgia peach delivery would be coming through our area, we quickly decided to buy some Georgia peaches. This is The Peach Truck review. […]
Garage Sale Shopping Tips for the Best Deals
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You have seen the signs in the neighborhood – estate sale, garage sale, rummage sale. Garage sale season begins in the spring and continues full force through summer. Today I’m sharing my favorite garage sale shopping tips. I’m passionate about smart spending and scoring a good deal, so garage sale season is one of my […]
Sore Spin Bones After Spin Class? What to Do
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Have you ever felt like you need to get your spin bones back in shape. One time after taking my first spin class following about an eight month hiatus, my sit bones, aka. spin bones, were hurting! Enter sore spin bones. Probably more embarrassing though was when I walked into the middle of class accidentally. […]
Screaming to Relieve Stress in Your Life
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Do you have weeks that go really smooth and then suddenly one that explodes in your face? Have you thought of screaming to relieve stress? One time I had a week that started going downhill Monday and continued to plummet throughout the day Wednesday. I’m not really sure what got me to that point but […]
Snap Crackle Pop Shoulder During Yoga Class
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Since I began practicing yoga I’ve had an issue with my left shoulder, (a snap crackle pop shoulder) for what has seemed like the entire time. It makes a cracking noise as I straighten it to enter downward facing dog on my yoga mat. I have Dr. Google’d the heck out of this problem and I’m […]
How Accurate Are GPS Watches for Running?
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My husband purchased a Garmin GPS watch, the Forerunner 205, when he first started running. Since then I have used this watch (and the later ones he purchased) mostly on long runs, or when I didn’t have the time or energy to map out a path with a specific distance before my run. How accurate […]