Pacific Health Labs Review Accelerade Drink
The team at Pacific Health Labs in the past sent me some samples of their products to try out as part of a Pacific Health Labs Review. Pacific Health Labs produces a variety of endurance fuels including recovery drinks, energy gels and bars. I tried two types of products: a recovery drink and an energy gel. … Read more
Manduka Black Mat PRO Review Yoga Mat
A yoga mat that lasts nine years (and counting) is worth writing about. Back in 2012 I was looking for a new yoga mat, specifically a thick yoga mat that would be gentle on my knees and joints. In this Manduka Black Mat PRO review I’ll share why a $100 yoga mat is completely worth … Read more
Jojoba Oil Face Moisturizer Recipe and Tips
In the past, during the winter I shared a homemade night cream recipe on this blog. Some readers also tried making and using this night cream as well. For a little backstory, I started using the cream again the second winter and it worked for while – and then it didn’t – and I found … Read more
How to Sell on Poshmark Step by Step Guide
Right now is a great time for spring cleaning. Poshmark offers an easy way to sell clothing items you no longer need or wear. Poshmark is an app available for Apple or Android devices that allows users to easily list their gently used or new with tags clothing items and accessories for sale online. Today … Read more
ZICO Coconut Water Review and Benefits
The folks at ZICO Coconut Water contacted me in the past asking if I would try their coconut water product and write up a ZICO Coconut Water Review. At the time I had tried coconut water once before and was not impressed but wanted to give this hydration drink another chance. I don’t remember which … Read more
Lucy Activewear Review Workout Clothing
In the past, representatives from the running and fitness-related clothing company Lucy Activewear contacted me about partnering for a Lucy Activewear Review. As part of that experience I reviewed a pair of their leggings. The clothing line was designed for both runners and yogis alike. The company was acquired by The North Face in early … Read more
How to Recover After Run Tips and Ideas
After running more than 40 road races over the years I have learned a little bit about running. I have mentioned before when talking about running that I usually put in “recovery time” after my races. How to recover after run is equally important after any run, not just a race. Today I’m sharing my … Read more
Homemade Date Bars Easy Healthy Recipe
Recently I made a batch of my own Homemade Date Bars, followed by a second batch only a few days later. I really enjoy LARABARs. They are a great way to refuel after a workout. But I also enjoy making homemade foods, so this recipe is the best of both worlds. This post will explain exactly how to … Read more
Couponing How to Start Step by Step Directions
I was like most peoples several years ago. I would see the coupon fliers in the newspaper and in the weekly ads bundle and toss the whole flier. Couponing had little value in my life. Who has time to use coupons, I thought? Let alone read these things? At that time, I was working nine … Read more