In case you didn’t already satisfy your sweet tooth. We were on the road over the holiday weekend to visit family and friends for Thanksgiving. Because of that travel, I was up in arms over what foods I could bring. I opted to contribute a brie cheese with fresh pears and crackers for our Thursday Thanksgiving. […]

There’s been a complete lack of workouts over here this week. Needless to say, I have nothing to report – save for 60-minutes of lower body on Sunday and a 1-mile walk on Tuesday. Instead of talking about workouts I’ll talk about food some more. I have a new homemade tomato soup recipe to share. Tuesday […]

I made one of these for lunch on Sunday. Caprese Salads with tomato, mozzarella, fresh basil, salt and pepper, vinaigrette and olive oil. I’m pretty sure I’ll be eating these daily for the next week. I bought a 16 oz. package of fresh mozzarella. The more cheese the better. Caprese Salads I also accomplished some great […]

Just a quick note to say I happily completed my 4-miler today (in 45 minutes) without stopping or slowing down! This is a big deal for me. I’m usually tempted to do one or the other at least once during a run. I am also usually tempted to keep sipping water – which slows me […]