Whenever I travel for business or pleasure, it’s an adjustment in many ways, including with diet. Fortunately, over the years I have started to form a bit of routine and at least plan my meals in advance. I try to follow how I eat at home as best I can while out of town. Even … Read more
Today I’m sharing a quick and easy breakfast recipe that I first started making many years ago. This sandwich covers several food groups and will provide a good balance of protein, carbohydrates and fats in a meal. I’m sharing a recipe for bacon egg cheese sandwich. This recipe does include meat but I will also … Read more
Has your year been filled with cooking and baking? Mine sure has. This made me think of when I wrote about becoming the next Martha Stewart. I want to revisit that story today and share what kind of cooking adventures I’ve been up to lately. A lot of people have been working on their cooking … Read more
One of my favorite parts of feeding our daughter was when she was old enough to begin eating solid foods and I was able to cook baby food for her. Today, more companies are making organic baby food, which is helpful if you are on the go and aren’t sure when you will open the … Read more
If you’re in a bit of a health and fitness rut, especially after the holidays, no need to worry. This is common for a lot of people. I’ve been in and out of these types of ruts over the years as well. It can be hard to get back into good habits once you fall … Read more