This is a guest post written by my husband. With a new year upon us – it’s time to look back at what once was and look forward to what will come. Will it be a new year new you? Last year, brought many positive gains, but also left some areas of improvement within my […]
New Year New You: Running & Supersets
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Race Recap: Celebrate Westlake 5-Miler (2017)
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This is a guest post written by my husband. The Race This is second consecutive year that I chose to run the Celebrate Westlake 5-Miler on Saturday, September 2 in Westlake, Ohio. I also ran the race in 2013 and in 2012. As noted before – compared to the Bay Days 5-Miler in Bay Village, Ohio – the […]
Race Recap: Bay Days Race (2017)
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This is a guest post written by my husband. The Race This year’s Bay Days Race finally rolled around on the calendar. I ran the Bay Days 5-Miler on Tuesday, July 4 in Bay Village, Ohio. Compared to last year’s race, this one did not disappoint. Much like the year before, it was clear skies, […]
Race Recap: Parrot Head Run 5K (2017)
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This is a guest post written by my husband. The Race I decided throw down with the Parrot Head Run 5K as a tuner race to prep me for the Bay Days 5-Miler in the upcoming days. This year the Parrot Head Run was on Saturday, June 24 in the Flats area near downtown Cleveland, […]