This website reflects my personal views. I am not a certified personal trainer, nor a registered dietician. I am a professionally-trained writer with a personal interest in health, fitness and green-living. This website is an outlet for my writing on these subjects.

Some advertisements, and links within posts to products, are part of advertising referral programs. These programs mean that if you make a purchase after clicking the ad, I will receive compensation. Other ads provide compensation by garnering “views” each time a reader looks at a page on this blog.

I occasionally review products. I am not compensated for product reviews, unless otherwise stated. However, sometimes I am given a sample product as part of a review.

(Last Updated: January 2014)